Fitness Partners – Are you ready to transition from rehab to fitness?
Citrus Hills, FL Fitness Partners… The Training Room
Rehab Partners Therapy Services continues to team with Citrus Pilates & More to promote both traditional therapy as well as wellness to Citrus County. Additionally, Rehab Partners Therapy Services is adding Amanda Hernandez, Certified Personal Trainer, to our Team. Amanda has 6 years of experience and specializes in:|
- Corrective Exercise
- Weight Management and Transformation
- Strength and Functional Training
- Flexibility and Mobility
- Pre and Post Pregnancy Fitness
Amanda will be conducting Personal Private Training Sessions, Partner Training Sessions, as well as Small Group Strength Training Classes that are capped at just 4 clients and are based on full body strength training plus conditioning workouts that change every day. Each training session focuses on fundamental movement and exercises that will help you lose fat, build strength, endurance, and muscle tone.
Whether you have had Rehab or just need a boost to get going, we are here to help you achieve a pathway for transitioning through an individualized wellness program with the ultimate goal of helping you to gain personal Health and Fitness.
We are a group of well-trained professionals here to provide you with those tools needed to promote a better healthier lifestyle with balance and grace.
REHAB PARTNERS INC.
Physical and Occupational Therapy – Our name arises from our belief that the patients should be a partner in the rehabilitation process, accepting responsibility for compliance with the treatment plan in order to achieve optimal recovery. Chronic pain and movement limitations mean that you are unable to participate in your day-to-day activities as you once did. Therapy will help your quality of life by getting you back to doing what you love.
Back School – Dealing with Chronic Neck or Back Pain can make life difficult and debilitating. The Therapists of Rehab Partners, Inc. have developed this program to provide both an educational component as well as a safe exercise component designed specifically for your needs.
Massage Therapy – Massage therapy is an excellent benefit that can help relax muscles, reduce trigger points, and increase blood flow. In conjunction with physical therapy, massage therapy enhances your treatment. With increased mobility and flexibility you will be able to move better, relax and overall…just feel better. These treatments can help you achieve your desired wellness goals. Our massage therapist will create a treatment plan tailored just for you.
MA39309 (Amelia E. Brown)/MA60356 (Jane Lunney-Hern)
CITRUS PILATES & MORE INC.
Pilates – Also known as “Contrology,” Pilates is a mindful exercise system which balances stretch and strength with control through proper breathing, concentration, centering, precision, and rhythm. Exercises are done during private or semi-private appointments on specialized apparatus and/or in small Mat Work classes of 6-8. Pilates provides an understanding of how the mind controls the body and helps reconnect your mind and body.
Call us: 352-270-2222 or visit us here: www.citruspilates.com
SCHEDULE NOW – FITNESS PARTNERS
What Our Clients Say…
“Rehab Partners and their staff went above and beyond to ensure my treatment here was the best and most efficient. I appreciate their kindness. It has been a pleasure.”
“Everyone was pleasant and thorough. I was very much impressed with their genuine attitude of caring. Their excitement as I progressively improved is commendable.”
“Everyone was very courteous and friendly and always did their best with me. I couldn’t ask for any better.”
“The best group of men and women, dedicated to making your life better. Have been treated for shoulder replacement and now thanks to their expertise, back to my old self. Thank you so much for your talented hands.”
“The staff from Rehab Partners have been excellent! Still have a few weeks of therapy to go. Excited to be able to walk again with their help!”
“I can’t be happier! Deb is the greatest. I trust her completely.”