Rehab Partners Therapy Services continues to team with Citrus Pilates & More to promote both traditional therapy as well as wellness to Citrus County. Additionally, Rehab Partners Therapy Services is adding Amanda Hernandez, Certified Personal Trainer, to our Team. Amanda has 6 years of experience and specializes in:|
- Corrective Exercise
- Weight Management and Transformation
- Strength and Functional Training
- Flexibility and Mobility
- Pre and Post Pregnancy Fitness
Amanda will be conducting Personal Private Training Sessions, Partner Training Sessions, as well as Small Group Strength Training Classes that are capped at just 4 clients and are based on full body strength training plus conditioning workouts that change every day. Each training session focuses on fundamental movement and exercises that will help you lose fat, build strength, endurance, and muscle tone.
Whether you have had Rehab or just need a boost to get going, we are here to help you achieve a pathway for transitioning through an individualized wellness program with the ultimate goal of helping you to gain personal Health and Fitness.
We are a group of well-trained professionals here to provide you with those tools needed to promote a better healthier lifestyle with balance and grace.